Enroll Now
Click here to register: REGISTRATION LINK
No tuition, no deadlines, no grades — just space to heal, reflect, and grow.
This fall, we’re enrolling in the most important class: ourselves.
Your Healing Arc: A Curriculum for Care, Structure, and Community is a 3-part live workshop series that brings together mental health tools, narrative healing, and community reflection. These classes are especially created to center the identities and lived experiences of Black people and people of color navigating mental health, chronic illness, and the longing for authentic connection.
Each 90-minute class blends structure with softness, offering a curriculum of care that makes room for reflection, tools, and togetherness. Every class also includes a community check-in, so you’re not only learning new strategies but also connecting and sharing in real time with others walking similar paths.
The Classes
Class 1: Mental Health & Chronic Illness — Gentle Routines for Healing
Saturday, October 18 | 1–3 PM EST | Zoom + Replay Access
Explore how chronic illness and mental health intersect
Learn practical pacing and energy management tools
Build a personalized “baseline wellness plan” grounded in compassion, not perfection
Connect through a guided community check-in
Class 2: Healing Through Structure — Creating Systems of Care
Saturday, November 22 | 1–3 PM EST | Zoom + Replay Access
Reframe structure as supportive, not restrictive
Create rituals that become anchors of care (journaling, devotion, meal prep, gentle movement)
Design your own “personal syllabus” for navigating the rest of 2025 with clarity
Deepen reflection with a community check-in
Class 3: Community & Vulnerability — Healing Together
Saturday, December 20 | 1–3 PM EST | Zoom + Replay Access
Explore why vulnerability feels risky but is essential for healing in community
Practice boundary-setting that allows both openness and safety
Map your “circle of care” — the people and practices that sustain you
Close the semester with a community check-in
What’s Included
90-minute live workshops with interactive teaching + guided reflection
Replay access for all classes
Downloadable Curriculum for Care workbook (syllabus-style journal pages)
Protected space (capped at 30 participants)
Guided community check-ins at each class to build authentic connection
Enrollment Options
Drop-in: $55/class
Full Semester Bundle: $150 (all 3 classes + workbook + replays)
Who Could Benefit
Black folks and people of color navigating mental health challenges, chronic illness, or both
Those ready to release grind culture and replace it with rest, structure, and care
Anyone seeking authentic, vulnerable community where BIPOC experiences are centered
FAQs
Do I need to attend live?
No — all participants receive replay access.
Can I join just one class?
Yes! Drop-in for $55/class or save with the bundle.
Is this therapy?
No — this is a community wellness workshop series. While I’m a licensed therapist, this space is healing-centered and educational, not clinical therapy.
Do I need materials?
Just yourself, a pen/journal, and your workbook (provided).