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Semester Bundle (All 3 Classes)

$120.00 $150.00

Your Healing Arc: A Curriculum for Care, Structure, and Community is a 3-part live workshop series that brings together mental health tools, narrative healing, and community reflection. These classes are especially created to center the identities and lived experiences of Black people and people of color navigating mental health, chronic illness, and the longing for authentic connection.

Each 90-minute class blends structure with softness, offering a curriculum of care that makes room for reflection, tools, and togetherness. Every class also includes a community check-in, so you’re not only learning new strategies but also connecting and sharing in real time with others walking similar paths.

Your Healing Arc: A Curriculum for Care, Structure, and Community is a 3-part live workshop series that brings together mental health tools, narrative healing, and community reflection. These classes are especially created to center the identities and lived experiences of Black people and people of color navigating mental health, chronic illness, and the longing for authentic connection.

Each 90-minute class blends structure with softness, offering a curriculum of care that makes room for reflection, tools, and togetherness. Every class also includes a community check-in, so you’re not only learning new strategies but also connecting and sharing in real time with others walking similar paths.

The Classes

Class 1: Mental Health & Chronic Illness — Gentle Routines for Healing
Saturday, October 18 | 1–3 PM EST | Zoom + Replay Access

  • Explore how chronic illness and mental health intersect

  • Learn practical pacing and energy management tools

  • Build a personalized “baseline wellness plan” grounded in compassion, not perfection

  • Connect through a guided community check-in

Class 2: Healing Through Structure — Creating Systems of Care
 Saturday, November 22 | 1–3 PM EST | Zoom + Replay Access

  • Reframe structure as supportive, not restrictive

  • Create rituals that become anchors of care (journaling, devotion, meal prep, gentle movement)

  • Design your own “personal syllabus” for navigating the rest of 2025 with clarity

  • Deepen reflection with a community check-in

Class 3: Community & Vulnerability — Healing Together
Saturday, December 20 | 1–3 PM EST | Zoom + Replay Access

  • Explore why vulnerability feels risky but is essential for healing in community

  • Practice boundary-setting that allows both openness and safety

  • Map your “circle of care” — the people and practices that sustain you

  • Close the semester with a community check-in

What’s Included

  • 90-minute live workshops with interactive teaching + guided reflection

  • Replay access for all classes

  • Downloadable Curriculum for Care workbook (syllabus-style journal pages)

  • Protected space (capped at 30 participants)

  • Guided community check-ins at each class to build authentic connection

Enrollment Options

  • Semester Bundle: $150 (all 3 classes + workbook + replays)

  • Early Bird Bundle: $120 (if you register from September 23 to September 30)

Who Could Benefit

  • Black folks and people of color navigating mental health challenges, chronic illness, or both

  • Those ready to release grind culture and replace it with rest, structure, and care

  • Anyone seeking authentic, vulnerable community where BIPOC experiences are centered

FAQs

  1. Do I need to attend live?

    No — all participants receive replay access.

  2. Can I join just one class?
    Yes! Drop-in for $55/class or save with the bundle.

  3. Is this therapy?
    No — this is a community wellness workshop series. While I’m a licensed therapist, this space is healing-centered and educational, not clinical therapy.

  4. Do I need materials?
    Just yourself, a pen/journal, and your workbook (provided).

Enroll Now

Every great story has an arc. This one is yours.

No tuition, no deadlines, no grades — just space to heal, reflect, and grow.