Protecting your peace is deeper than saying “no.” This month’s Holding Space gathering invites you to explore what lies beyond traditional boundary-setting—energetic limits, emotional labor, and the silent ways we stretch ourselves to keep the peace.
This 90-minute virtual session centers Black women and femmes who are ready to examine how peace feels in their body, not just how it looks to others. Through guided reflection, gentle somatic grounding, and journaling, we’ll create a space where your truth is enough—and your rest is sacred.
If you attend, you can expect:
A communal, non-recorded space rooted in care and confidentiality
A grounding opening ritual + community agreements
Reflective prompts around energy leaks and peace-building
Somatic check-ins to help you tune into your nervous system
Optional space for sharing and connection
A digital workbook with affirmations, prompts, and healing resources
A curated playlist to keep you anchored after the event
No prep is required—just bring your journal, a pen, and a soft space to land.